A guide for fitness enthusiasts in the Phoenix , Arizona area looking for aerobics classes, Pilates, Yoga, Boot Camps, Running Trails - anything to get the body moving!
Thursday, June 18, 2009
Yoga Studios in Arizona
So, here is the spot for all your top Yoga spots in AZ. If you are a studio owner and you would like to have your class or studio 'highlighted' on our blogs and websites, please contact me so we can arrange a more 'formal' interview. Thanks!
It’s the Inner Tough Girl – NOT your Inner BUFF Girl.
The Inner Tough Girl has nothing to do with outward appearance. It is the part inside you that stands up and fights when the world is getting you down. It's the voice inside your head that says 'Get off your butt and do something!” The part that doesn't stay in self pity very long and refuses to be a victim of ANYTHING- let alone cancer. I also learned that being ‘tough’ meant crying your heart out some days and picking yourself back up and starting over the next. Now THAT’S tough.
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